Get treatment for all your mental healthcare needs.
Our services
Individual Therapy
Individual Therapy is a confidential, one-on-one space to explore thoughts, emotions, and behaviors with a licensed therapist.
Therapy can help you:
Manage anxiety, depression, or stress
Heal from trauma or loss
Improve mood and emotional balance
Build self-esteem and insight
Strengthen relationships and life satisfaction
Approaches may include CBT, EMDR, Psychodynamic, or Mindfulness-Based therapy. Sessions are typically 45–60 minutes on a weekly or biweekly basis.
SAP Evaluations
A SAP evaluation is a required assessment for DOT-regulated employees who violate drug or alcohol rules. A qualified Substance Abuse Professional (SAP) evaluates the individual, recommends treatment or education, and determines when they’re eligible to return to safety-sensitive work.
Key Steps:
Initial Evaluation – SAP assesses the employee.
Treatment/Education – Employee completes required program.
Follow-Up Evaluation – SAP verifies compliance.
Return-to-Duty – If cleared, employee resumes work with follow-up testing.
Required for truck drivers, pilots, and others in safety-sensitive DOT roles after a failed or refused drug/alcohol test.
Executive Coaching
Coaching helps you set meaningful goals, build self-confidence, and take focused action toward a more fulfilling life. Unlike therapy, coaching is forward-focused—centered on the present and future. It’s ideal for professionals and leaders seeking support in:
Career growth & transitions
Leadership & team development
Work-life balance & stress management
Decision-making & communication
Building healthy habits
Whether you're navigating change or aiming higher, coaching offers practical tools and support to help you move forward with purpose.
Clinical Supervison
Clinical supervision is a structured, professional relationship where a more experienced clinician (the supervisor) supports the development of a less experienced or pre-licensed clinician (the supervisee). It is a regular, confidential process that focuses on:
Enhancing clinical skills
Ensuring ethical and effective practice
Promoting personal and professional growth
Providing accountability and guidance
Supervision may include case consultation, reviewing interventions, exploring countertransference, and helping the supervisee navigate challenges in their work.